STRIVING FOR EXCELLENCE
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      The Run Your Life Show
                                        Host: Andy Vasily

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Welcome to the Run Your Life Show and thanks for visiting this website. As an international educator, presenter, workshop leader, and pedagogical coach, I have deeply committed myself to learning as much as I can about motivation and mastery in order to better understand how people thrive and flourish in different contexts. 

Each of my guests have a unique way in which they approach their craft and by unpacking the framework that they operate from, there is so much to be learnt about their pursuit of mastery. This podcast is about exploring human potential and each person's capacity to deeply learn about themselves in order to make a positive impact in the world through their chosen field. Whether it's an Olympian, a professional athlete, best-selling author or CEO, there is something that can be learned in each episode that is applicable to your own pursuit of personal and professional excellence. Thanks for listening and for the support folks!
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PictureDr. Nicole LePera-The Holistic Psychologist
Featured Podcast of the Week: The Holistic Psychologist
Dr. Nicole LePera, The Holistic Psychologist, has built a community of over 2.4 million on Instagram through her commitment to help people around the world better understand and deepen their own learning about the power of the mind and body connection. She teaches people to create more empowering personal narratives by giving them the tools and skills needed to break free from subconscious habitual patterns of behavior and thought that hold them back from living more fulfilled and meaningful lives.

In this episode, Nicole not only shares her own journey of ups and downs and challenges that she has had to overcome in her life, but also very applicable and practical strategies that anyone can use to improve their own mental health and wellness. It was an honor to interview Nicole and to learn more about her work and the impact she is having.


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You can listen to the episode with Dr. Nicole LePera by clicking the episode photo above

Upcoming Guests to Be Featured

Ewan McInTosh

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Founder and CEO of NoTosh-World Leader in Design Thinking

Most Popular Episodes to Date:

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Margaret Heffernan- Entrepreneur, CEO, Author, Keynote speaker. ​
Her motto is: 'Let's not play the game, let's change it.' Margaret's impact extends far and wide around the world. Her Ted Talks have been viewed over 13 million times around the world. A true game changer in her field of work & an inspiration to countless people around the globe.
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Kath Murdoch- Educational Thought-Leader, Author, Presenter, Inquirer
Kath Murdoch is an experienced teacher, writer, university lecturer and popular consultant who has worked for many years with teachers and students in schools throughout Australia, New Zealand, Asia, Africa, Canada,The United States, The UK and Europe. Author of 15 books and numbers articles for teachers- including the best selling ‘The Power of Inquiry’ (2015),
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Colin O'Brady- Pro endurance athlete, motivational speaker, author and adventurer.
Colin's 
a four-time world record holder. In 2016 he set the Explorers Grand Slam and Seven Summits speed records.  In the summer of 2018, O'Brady set the speed record for the 50 US High Points and completed a solo crossing of the land mass of Antarctica. He has been featured on some of the most popular podcasts in the world (Impact Theory, Rich Rolls, School of Greatness)
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Leon Logothetis- ​Global adventurer, TV host, Motivational speaker, and Best-Selling Author.
For over a decade, Leon has traveled the globe to over 100 countries to highlight the good in humanity. Leon works constantly to inspire the world with his message of Kindness and Hope. This is best shown through his Netflix series "The Kindness Diaries".
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Hamish Brewer- Keynote Speaker, Educational Thought-Leader, Best-Selling Author
Hamish Brewer known as the relentless, tattooed, skateboarding principal from Northern Virginia isn’t your normal principal. Hamish is high octane, constantly calling on his students to “Be Relentless. He is known as an educational disrupter who transcends the status quo and typical educational norms and is a game changer in his field.
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 Michael Bungay Stanier- Best-Selling Author, Speaker, Expert Coach, Rhodes Scholar
Drawing on years of experience training more than 10,000 busy managers from around the globe in practical, everyday coaching skills, Bungay Stanier reveals how to unlock your peoples' potential-by saying less and asking more--you can develop coaching methods that produce great results. Michaels work has been featured on numerous media outlets around the world. 
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Theo Fleury- Writer, Keynote Speaker, Former NHLer, Stanley Cup Champion.
Theo's mission is to help people overcome any obstacle by igniting leadership, action and resilience from within.  He lives by the motto: Connection + Conversation = Personal Transformation. Theo has devoted his life to helping others better deal with trauma they have experienced in their life
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Simon Dyson- Former European Tour Player, Walker Cup Player, Elite Coach
Simon played the European Golf Tour for 17 seasons competing in 20 majors (The Masters, US Open, PGA Championship and Open Championship). He is a 9-time winner on the European and Asian Tours. Due to injury, Simon retired in 2019. He now runs his Elite Golf Performance Center in Manchester, England. 
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Jane Roos- Entrepreneur, Artist, Speaker, Philanthropist
Jane has made a difference to hundreds of Canadian Olympic athletes by donating over 35 million dollars to the national Olympic team over the past 15 years through her art work. Jane has been recognized as one of the most powerful women in Canada and her work has been recognized by prime ministers Justin Trudeau and Stephen Harper, as well as numerous professional athletes and celebrities. 

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Want to know more about Andy and his work? 

Check out his educational blog at:

https://www.pyppewithandy.com/teaching-and-learning-blog

Check out the mindful blog that he works on with his wife @neilasteele:

https://www.mindfulandpresent.com/the-mindfulness-journey





 

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