Meaningful conversations matter
and help to guide us toward a better version of ourselves. It is the solution to deepening our work and creating the impact that
we want to have in the world.
~Andy Vasily
Recently Released Episodes
Oshiomogho Atogwe-
Former NFL Player for St. Louis Rams, Washington Redskins & Philadelphia Eagles
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"Growing up the youngest, part of you has to develop that independent, self-driven will. If you are going to get something accomplished, you have to be the one who is the 'driver' of it. God blessed me with that innate sense of being self-driven, things come from within me to outside of me. So having that faith and conviction in my own self was paramount at a young age."
~Oshiomoghu Atogwe "Often times as athletes,
you learn about control. You don't control the referee, you don't control the media, you don't control your teammates. There are many things that you cannot control. It's about finding the one thing you have power over and that is the power you have to control what you do in each moment. You can't control what happens in two hours from now near the end of the game. It's about now and what you can control now." ~Ann-Renee Desbiens |
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Striving For Excellence
Welcome to the Run Your Life Show. Each week Andy dives deeply into discussion with high performers from the arenas of elite sport, education, mental health & wellness, business, and the arts to better understand how they thrive and flourish within their own unique contexts. These conversations are about exploring human potential and each person's capacity to make a strong and lasting impact in the world through their craft. Whether it is an Olympian pursuing their next gold medal on the world stage, a professional athlete taking us through how they have excelled in their sport, an educational researcher discussing how to cultivate deep learning in the classroom or a best-selling author sharing their life's work, there are deep lessons that can be learned by any listener of Andy's podcast that can be applied in their own lives to improve their performance, sharpen their mindset, and deepen the impact that they can have in the work that they do. This podcast has been downloaded in over 75 countries by thousands of people around the world and is steadily growing in listenership. I hope you give this podcast a chance and share it with anyone who you feel may benefit from tuning in. Many thanks. Yours in learning, Andy Vasily 
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